How to keep your gums healthy and prevent periodontal disease

What is Periodontal Disease?

Periodontal disease, also known as gum disease, is an infection that affects the tissues that surround and support your teeth. This condition is primarily caused by the build-up of bacterial plaque and can progress to gingivitis and periodontitis if not treated properly.

Tips to Keep Your Gums Healthy

Rigorous Oral Hygiene: Careful brushing and flossing are essential to remove plaque and food debris that can cause inflammation of the gums.

Regular Dental Visits: Professional cleanings at Cots Dental Clinic help remove plaque and tartar that cannot be removed by brushing and flossing.

Healthy Eating: A balanced diet, rich in vitamins and low in sugar, can help strengthen your gums and teeth.

Avoid smoking: Smoking significantly increases the risk of periodontal disease and can make it more difficult to treat diseased gums.

Stress Management: Stress can affect your ability to fight infections, including gum infections.

Proper Use of Oral Hygiene Products: Use soft toothbrushes and consider using antibacterial mouthwashes recommended by your dentist.

Treatment of Periodontal Disease at Cots Dental Clinic

If you are already experiencing symptoms of periodontal disease, such as swollen, bleeding or receding gums, it is important to seek treatment immediately. At Cots Dental Clinic we offer advanced treatments for periodontal disease, including deep cleanings and, in more severe cases, surgical procedures to restore the health of your gums.

Conclusion

Prevention is key when it comes to the health of your gums. By following these tips and with the support of the team at Cots Dental Clinic in Valencia, you can keep your gums healthy and prevent periodontal disease. Contact us to schedule your appointment and make sure your smile stays healthy and bright.