Causes and solutions for chronic bad breath

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It is easy to understand that chronic bad breath, also known as halitosis, can be a source of discomfort and embarrassment. However, with the right diagnosis and proper treatment, it is possible to combat this problem and regain confidence in your smile.

What Causes Chronic Bad Breath?

Chronic bad breath can have a variety of causes, including:

Poor Oral Hygiene: Lack of proper brushing and flossing can leave food particles behind that decay and cause odour.
Gum Disease: Periodontal disease is a common cause of bad breath.
Boca Seca: Saliva helps to clean the mouth; without enough saliva, bad breath can develop.
Food and Drink: Some foods and drinks, such as garlic, onions and coffee, can contribute to bad breath.
Smoking and Alcohol: These habits not only cause their own unpleasant odour but can also dry out the mouth.
Medical Problems: Some medical conditions, such as respiratory infections, diabetes and gastrointestinal problems, can cause bad breath.

Solutions for Chronic Bad Breath

Improve your Oral Hygiene: Brush your teeth at least twice a day and floss daily. Don't forget to brush your tongue as well.
Regular visits to the dentist: Professional cleanings can remove plaque and tartar that contribute to bad breath.
Keep your mouth hydrated: Drink plenty of water and chew sugar-free gum to stimulate saliva production.
Change your diet: Limit foods and drinks that cause bad breath.
Stop Smoking and Cut Down on Alcohol: These changes can significantly improve your breath and the overall health of your mouth.
Treatment of Underlying Problems: If your bad breath is due to a medical condition, treating that condition may solve the problem.

The Cots Dental Clinic's Commitment to your Wellbeing

At Cots Dental Clinic, we are committed to helping you find the cause and solution to your bad breath problem. Our team of experienced professionals will provide you with an accurate diagnosis and a personalised treatment plan.

Conclusion

Chronic bad breath doesn't have to be a permanent part of your life. With the right strategies and support from the team at Cots Dental Clinic in Valencia, you can fight halitosis and feel confident about your smile again. Contact us to schedule an appointment and start your journey to fresh breath and greater confidence.

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